So I had a whole article prepared for this week about how the U.S. health infrastructure was is woefully under developed and how that contributes to long term health risks and promotes the rise of industries that prey on this lack of knowledge available - BUT I figured that would be a bit heavy and redundant with everything that has happened in the past couple days. So instead - here is my guide to surviving quarantine/winter favorites - because we should be self-quarantining but that doesn't mean we still can't try new things and have a great time.

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